RESOURCES

I have found these resources helpful.

 

Books.

Self-Compassion: The Proven Power of being Kind to Yourself Kristin Neff

The Highly Sensitive Person: How to Thrive When the World Overwhelms You.

Elaine N. Aron

Boundaries: When to Say YES, When to Say NO, To Take Control of Your Life

John Townsend and Henry Cloud

Quiet: The Power of Introverts in a World That Can’t Stop Talking Susan Cain

Adult Children of Emotionally Immature Parents

Lindsay C. Gibson, PsyD




Marriage-Couples Books.

The Seven Principles for Making Marriage Work Dr. John Gottman

The Five Love Languages Dr. Gary Chapman

Hold Me Tight Dr. Sue Johnson

Not Just Friends Dr. Shirley Glass

Websites.

Gottman.com

5lovelanguages.com

Self-compassion.org

Brenebrown.com

Quietrev.com (Susan Cain)